about very little lemmas

Our Very Little Lemmas classes are where the youngest grapplers begin their journey. These classes are for parents and kids together. 

Classes are built around basic grappling movements disguised as games: crawling, rolling, balancing, and playful “wrestling” with Mum or Dad. Kids get to burn off energy, laugh, and learn body awareness in the safest way possible: in a structured environment situated inside a padded room. 


  • Bonding time – Shared play builds trust, resilience, and connection.

  • Physical development – Improves coordination, balance, strength, and body control.

  • Emotional growth – Teaches boundaries, self-regulation, and confidence.

  • Community – Your child trains alongside other kids their age in a fun, supportive space.

Research shows rough-and-tumble play boosts brain development, builds resilience, and even supports learning later in school. We just make it safe, structured, and a lot more fun.

Benefits


  • Schedule: Thursdays 5:15pm & Saturdays 11:30am (during school terms).

  • Class Duration: 30 Minutes.

  • Who: Ages 3–4, with a parent/guardian on the mat.

  • Bring: Normal kids’ clothes; adults in comfy activewear (no shoes on mats), water for hydration purposes.

  • Bonus: Discounts for siblings + we accept Sports Vouchers

At Trilemma, we believe grappling is for everyone, and the journey can start early. Very Little Lemmas gives kids the joy of play, parents the joy of bonding, and both the confidence to move, learn, and grow together.

quick details


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